Wednesday, July 6, 2011

B.K.S.Iyengar is a living legend

Yogacharya B.K.S.Iyengar (Guruji) is a living legend who has taught yoga in a unique way to all his students. B. K. S. Iyengar introduced Iyengar Yoga, a form of Hatha Yoga known for its use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). Iyengar Yoga is firmly on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga Sutras, which includes yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi.

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